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TRIGGER WARNING: This episode briefly discusses trauma. Please take care of yourself and to another episode if this topic is in anyway triggering for you.
Are you starting or hoping to start a body acceptance journey? Today I talk with dietitian and Certified Body Trust® provider, Aaron Flores, about the importance of owning up to stigmas and biases, as part of that journey. Does having stigma and bias about those in larger bodies make you a bad person? No, it makes you someone who has grown up in a culture where that exists. But, what can you do about it? Join me!
Work with me using your insurance by emailing Gina.Forster@usenourish.com
My Website (one-on-one Intuitive Eating coaching)
Men Unscripted
Reclaiming Body Trust book
19 Myths About Fat People by Aubrey Gordon
Decolonizing Wellness by Dalia Kinsey
