It was way back in 2019 that I started listening to podcasts. I was so infatuated with them that I decided to start my own (Dietitians Dish). Three years later I started another podcast (Nutrition Unmeasured). All the while I was soaking in as much as I could about weight inclusive care, feeling more comfortable in our bodies, body image, intuitive eating, women’s health and murder mysteries (yes, I’m one of those people) by listening to some fabulous podcasts, hosted by credentialed and educated hosts. Today I want to share some of my favorite podcasts with you!
Intuitive Eating
- Nutrition Unmeasured (my old podcast, which is still full of wonderful content, although it’s not updated regularly). Some of my favorite episodes include
- Handling Midlife Changes Without a Focus on Weight
- End Emotional Eating, with Dr. Melissa McCreery
- How Do We Know We’ve Reached Body Acceptance? With Kristina Bruce
- Size Inclusive Care, Weight Loss Drugs, and Weight Bias/Stigma with Dr. Mara Gordon
- How To Handle Body Discomfort and Distress, with Brianna Campos
- Why We Seek Weight Loss to “Feel Better”, with Kristina Bruce
- Find Your Food Voice with Julie Duffy Dillon. She also has a new book!
Body Image
- Unlearning Beautiful with Kristina Bruce
- The Body Grievers Club with Brianna Campos
- Eat the Rules with Summer Innanen
Women’s Health
Other Related Podcasts
- Maintenance Phase – with Aubrey Gordon & Michael Hobbes. I love their tagline, “wellness and weight loss debunked and decoded!”
- Science Vs
- 10% Happier with Dan Harris
What I’ve left out are my favorite murder mystery podcasts, which actually are pretty boring (I’m a fan of the Dateline and 20/20 podcasts, and occasionally I listen to Crime Junkies). My husband thinks there might be something wrong with me but I assure him there are tons of us murder mystery junkies out there (am I right?).
Happy listening!
Learn more:
Sign up for an insurance-covered appointment with me through Nourish!
Visit my personal business website; www.NutritionUnmeasured.com
Check out my 10-module self-paced intuitive eating course on my new You Tube channel!!
