The Holidays As a Dieter vs. An Intuitive Eater (Journal Entry)

by | Nov 18, 2024

The holidays are a time for merriment, joy, sparkle, family and fun.  The holidays as a dieter just don’t feel as merry. Today I read another journal entry, all about my past as a dieter during the holidays, and how different they were than my holidays of the present; with full permission to eat, live life, and let go of control.

 

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Previous Journal Entry; A Look At Eating Disorders

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