Podcast: Play in new window | Download
The ambiguous topic of gut health has left everyone confused; What should you take to support your gut? What is a normal gut response to food? What should you be doing to protect your gut? And, why is your gut so important?! Join me as I interview Megan Lyons, digging deeper into all these questions, and more.
Work with me using your insurance!
You've probably heard a lot about gut health lately (and in fact I did an entire episode on it last month) but are you...
"We have an epidemic of body disconnection". I can't agree with this more. After talking with countless people in...
If you didn't know, I love to read. Whether I'm reading an actual book or listening to it on audio, I'm just...
You've probably heard a lot about gut health lately (and in fact I did an entire episode on it last month) but are you...
"We have an epidemic of body disconnection". I can't agree with this more. After talking with countless people in...
If you didn't know, I love to read. Whether I'm reading an actual book or listening to it on audio, I'm just...
The term "almond mom" has popped up here and there over the past several years, but what does it mean? Is it a...