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Raising an Intuitive Eater just got a bit easier, with the new book How to Raise An Intuitive Eater, by Sumner Brooks and Amee Severson, both Registered Dietitians and moms. Today Gina interviews Sumner about a range of topics, including whether it’s possible to raise an Intuitive Eater when you’re still struggling yourself, and how to pull back the reins of control when it comes to your kids food choices.
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Resources and Show Notes
How to Raise an Intuitive Eater (the book)
@intuitiveeatingrd
We Are the Luckiest, The Surprising Magic of Sober Life
Bake Believe’s No Sugar Added Baking Chips, Bars, & Wafers (letsbakebelieve.com)
