Self Care; Alcohol with Sumner Brooks, RDN

by | Sep 24, 2022

Today’s self care blog post is all about alcohol. Can it play a role in self care? Sumner Brooks join us to talk about her experience with alcohol, and how quitting has changed her life for the better.

Patreon | Love what you’re hearing? Help fund ongoing episodes through donations as little as $1/month. Learn more here!

Leave a review | When you leave a five star iTunes review, it helps others with similar interests and passions find us when they’re looking for new content. Thank you in advance!

Sumner’s favorite NA beer


Follow Me on
an Appointment

Recent Posts

Recent Posts