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Today I’m joined by my previous co-host, dietitian and blogger, Nicole Morrissey, for a Q&A episode! How do you get healthy fats when you had a nut and seed allergy? What are our thoughts on the new weight loss drugs? How do you control sugar cravings with PCOS? What are some healthier recipes for busy people? All this and more!
Maintenance Phase Podcast on Ozempic
Past Healthier in a Hurry Episode (Spring 2022)
Favorite new recipe; New York Times Pumpkin Chocolate Chip Cookies
Nicole’s recipes:
Slow Cooker Chicken and Veggies
20 Minute Garlic Butter Cashew Chicken
Simple Italian Sausage and Orzo Soup
