Why Weight Loss Can Feel So Comforting, and Why We May Seek It To “Feel Better”, with Body Acceptance Coach Kristina Bruce

by | May 20, 2024

We’ve probably all said it, “I feel better when I lose weight”, or “I know I’ll feel better when I lose that last ten pounds”, but is it true? What do these statements really indicate?  Kristina Bruce, body positivity coach superstar, joins me yet again to share her extraordinary wisdom regarding feelings related to our body, and how to handle these feelings with kindness.


Work with me using your insurance!

My Website (one-on-one Intuitive Eating coaching) 

The Hidden Power of Emotions (Kristina learned about how our emotions have weight, from this book)

Kristina’s Website

Kristina’s Free Body Acceptance Meditation Group 

Follow Me on
an Appointment

Recent Posts

Recent Posts